London zen groups meet regularly to practice zazen - the core practice in the Soto Zen tradition.
Zazen is a form of meditation - it is wholehearted upright sitting. We sit as the Buddha sat, silent and still in the calm posture of awakening.
Beginners are always welcome! See Introductions for more information.
"The water is clear to the very bottom;
The pearl gleams naturally, without need of cutting and polishing."
~ Zen Master Keizan Jokin from the Denkoroku
| Location | Time | Introductions | Contact | |
|---|---|---|---|---|
| Monday | London Bridge | 1930 | 1900 | Alex - 020 7582 0794 |
| Wednesday | Highbury & Islington | 0700 | - | Anette - 020 8699 4753 |
| Thursday | Highbury & Islington | 1930 | 1900 | |
| Friday | Highbury & Islington | 0700 | - | |
| Sunday | Highbury & Islington | 0900 | - | |
Please arrive at least 15 minutes early for zazen |
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