London zen groups meet regularly to practice zazen - the core practice in the Soto Zen tradition.
Zazen is a form of meditation - it is wholehearted upright sitting. We sit as the Buddha sat, silent and still in the calm posture of awakening.
Beginners are always welcome! See Introductions for more information.
"Sitting quietly, doing nothing, Spring comes, and the grass grows by itself."
~ Zenrin Kushu
| Location | Zazen starts at: | Introductions start at: | Contact | |
|---|---|---|---|---|
| Monday | London Bridge | 1930 | 1900 | Alex - 020 7582 0794 |
| Tuesday | Warren Street ** | 0700 | - | Lana - 020 7993 9012 |
| Wednesday | Highbury & Islington | 0700 | - | Anette - 020 8699 4753 |
| Thursday | Highbury & Islington | 1930 | 1900 | |
| Friday | Highbury & Islington | 0700 | - | |
| Saturday | Warren Street ** | 1700 | 1730 | |
| Sunday | Highbury & Islington | 0900 | - | |
Please arrive at least 10 or 15 minutes early for zazen ** The Warren Street group starts meeting on Tuesday morning 31st August, 2010 - Join us! Note: remember that the London Bridge Group does not meet on Bank Holiday Mondays |
||||