This is a morning of Zen Practice to be held at the Caledonian road dojo
8:00 – 9:30 zazen + ceremony
9:30 – 10:00 breakfast – oryoki
10:00-10:45 coffee/tea and biscuits
11:00 – 12:00 talk/discussion
12:15 – 13:30 zazen
13:30 – tidy up samu
The day will consist of 2 periods of zazen, ceremony, a formal breakfast (bring a bowl!), and a talk or discussion period in the middle (topic to be decided).
It’s best if you have already done a zazen introduction before coming to this event as there will be no time for an introduction on the morning.
Please book your place early so we know how much rice to boil! Also, we have a limit of 14 due to eating space. If you book, but can’t make it, please let me know so we can give someone else your space
Suggested donation: £10 – broke? please pay only what you can.
Bring: your oryoki (bowl/cloths) (or a bowl, spoon and a cloth to wrap them in)
Contact Lana to Register 07946 441 884, sign up on the sheet at the dojo, or use this form and send a message to Lana – Cally Road
***Please note, if you have never practiced zazen with us before, please plan on attending an introduction BEFORE this morning, or contact lana to arrange an orientation BEFORE the morning begins **