March 8 - March 9
May 23 - May 29
London zen groups meet regularly to practise zazen – the core practice in the Soto Zen tradition.
The Soto Zen Buddhist tradition emphasises the practice of Zazen: silent, seated meditation. Still and upright, offering our complete attention to each moment, allowing thoughts to pass, we sit as Buddha sat, in the calm posture of awakening.
Newcomers, beginners, experienced and inexperienced, from all walks of life are welcome. Why not join us for an introduction?
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Please arrive at least 10 minutes early for zazen.
Always be on time for introductions and for zazen.
Note: remember that the London Bridge Group does not meet on Bank Holiday Mondays